During COVID

The classes have continued online and have been the saving grace of many people who live alone.

The friendship and regular meetings gave us all something to look forward to as we continue our quest to aim for perfection in a world that is not perfect. 

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To a Taoist, the secret to life is not to force, fret or struggle to control and manipulate reality, but to relax, and float downstream, allowing things to naturally unfold.

Not to be complacent but also not to hold stress physically within.

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Using Tai Chi principles one learns how to let go (in our bodies) of the things we cannot control.

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